Behavioral Impact of Stress
The behavioral impact of stress exposure:
-Starting lot of things without finishing (chores, tasks, projects)
-Shutting yourself off of others
-Overeating/Eating too little
-Increased smoking, drinking
-Having obsessive thoughts and ideas
-Compulsive actions (checking and re-checking locks, light,etc.)
-Nail biting / Hair pulling
-Driving aggressively
-Neglecting personal appearance
-Self-harm